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· Vibrant Veggie and Hummus Sandwich
Vegetarian
Mediterranean
Lunch
Vibrant Veggie and Hummus Sandwich
🔍 Click to expand
⏱
15 min
Prep Time
🔥
—
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
5.0
1 ratings
🌿
🍳
🌱
1 person cooked this
🔗 Share
🖨️ Print
🍳
Made It
1
🌿
🌿
🌿
🌿
🌿
5.0 🌿 (1 rating)
Per serving · Estimated values
280
Calories
9g
Protein
46g
Carbs
8g
Fat
10g
Fibre
📋 Ingredients
👨🍳 Recipe
✨ Health Benefits
For 4 servings
−
4
+
8 slices
whole grain bread
1 cup
hummus
1 large
tomato, sliced
1
cucumber, sliced
1
red bell pepper, sliced
8
romaine lettuce leaves
1/2 cup
shredded carrots
Salt and pepper to taste
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Irish Colcannon with Kale and Leeks
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⏱
Prep
15 min
🔥
Cook
—
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
5.0 (1)
🌱
🍃
🌿
1 person cooked this
🔗 Share
🖨️ Print
🍳
Made It
1
🌿
🌿
🌿
🌿
🌿
5.0 🌿 (1 rating)
📋 Ingredients
👨🍳 Recipe
✨ Health Benefits
Ingredients
For 4 servings
−
4
+
8 slices
whole grain bread
1 cup
hummus
1 large
tomato, sliced
1
cucumber, sliced
1
red bell pepper, sliced
8
romaine lettuce leaves
1/2 cup
shredded carrots
Salt and pepper to taste
Nutrition Facts
Per serving · Estimated values
280
Calories
9g
Protein
46g
Carbs
8g
Fat
10g
Fibre
You might also like
Vibrant Quinoa & Roasted Vegetable Bowl
Vegan · 30 min · 🌿 5.0
Decadent Chocolate Raspberry Truffle Cake
Vegetarian · 35 min · 🌿 5.0
Irish Colcannon with Kale and Leeks
Vegetarian · 25 min · 🌿 5.0
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