VeganZesty Vegan Tacos with Black Bean and Corn Salsa
MexicanDinner
⏱
Prep
15 min
🍳
Cook
10 min
👥
Serves
4
📊
Level
Easy
★★★★★5.0 (1 rating)
Zesty Vegan Tacos with Black Bean and Corn Salsa
These vibrant vegan tacos are filled with a zesty black bean and corn salsa, bursting with the flavors of fresh lime and cilantro. Perfect for a quick weeknight dinner, they're as nutritious as they are delicious.
Ingredients
- 8 corn tortillas
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup corn kernels (fresh or frozen)
- 1 small red onion, finely chopped
- 1 red bell pepper, diced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon ground cumin
- Juice of 2 limes
- 1/4 cup fresh cilantro, chopped
- 1 avocado, sliced
- Salt and pepper to taste
Instructions
- In a large pan, heat olive oil over medium heat. Add the garlic and onion, sautéing until the onion is translucent, about 3 minutes.
- Add the black beans, corn, and red bell pepper to the pan. Stir in the cumin, stirring occasionally for about 5 minutes.
- Remove from heat and mix in the lime juice and cilantro. Season with salt and pepper to taste.
- Warm the tortillas in a dry skillet over medium heat, or wrap them in a damp paper towel and microwave for about 15-20 seconds.
- Assemble the tacos by spooning in the black bean and corn mixture, and top with avocado slices. Serve immediately.
Health Benefits
- Rich in plant-based protein from black beans
- High in fiber, supporting digestive health
- Packed with antioxidants from colorful veggies
Nutrition Facts
Calories: 360 | Protein: 14g | Carbs: 58g | Fat: 10g | Fiber: 15g | Sugar: 6g
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