Zesty Quinoa & Avocado Salad

This refreshing quinoa and avocado salad is light and bursting with fresh flavours. With a tangy citrus vinaigrette and creamy avocado, it's an explosion of taste and texture. Perfect as a light meal or a vibrant accompaniment.

Ingredients

• 1 cup quinoa, rinsed
• 2 cups water
• 1 avocado, diced
• 1 small cucumber, diced
• 1 cup cherry tomatoes, halved
• 2 green onions, chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh lemon juice
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions

1. In a medium saucepan, combine quinoa and water. Bring to a boil, reduce heat to low, and simmer until water is absorbed, about 15 minutes.
2. In a large bowl, combine cooked quinoa, avocado, cucumber, cherry tomatoes, green onions, and parsley.
3. In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.
4. Pour dressing over quinoa mixture and toss to combine. Serve chilled or at room temperature.

Health Benefits

• Rich in healthy fats from avocado
• High in fiber to aid digestion
• Packed with vitamins and antioxidants
• Supports heart health with nutrient-rich ingredients
• Low in calories, making it perfect for light meals

Nutrition Facts

Calories: 280 | Protein: 7g | Carbs: 35g | Fat: 13g | Fiber: 8g | Sugar: 3g