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Vibrant Harvest Bowl with Roasted Vegetables and Pesto
Vegan

Vibrant Harvest Bowl with Roasted Vegetables and Pesto

MediterraneanDinner
Prep
20 min
🍳
Cook
30 min
👥
Serves
4
📊
Level
Medium

Vibrant Harvest Bowl with Roasted Vegetables and Pesto

This vibrant bowl is brimming with roasted vegetables, creamy avocado, and a zesty pesto. Perfect for a nourishing dinner, it's a masterpiece of textures and flavors that'll leave you satisfied.

Ingredients

  • 1 cup red quinoa
  • 2 sweet potatoes, sliced
  • 1 cup mixed mushrooms, sliced
  • 1 cup sugar snap peas
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1/2 cup basil pesto
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Place sweet potato slices on a baking sheet, drizzle with olive oil, and season with salt and pepper.
  3. Roast for 15 minutes, then add mushrooms and sugar snap peas and roast for another 15 minutes.
  4. Cook quinoa according to package instructions.
  5. Arrange quinoa, roasted vegetables, avocado, and tomatoes in bowls.
  6. Top with a generous spoonful of pesto and sprinkle with chopped parsley before serving.

Health Benefits

  • Rich in antioxidants from vegetables and avocado
  • High in fiber promoting digestive health
  • Includes heart-healthy fats from olive oil and avocado

Nutrition Facts

Calories: 450 | Protein: 10g | Carbs: 60g | Fat: 20g | Fiber: 14g | Sugar: 8g

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