Vegan Ratatouille with Fresh Herbs

This classic French dish is transformed into a delightful vegan experience, featuring a medley of colorful vegetables like zucchini, bell peppers, and eggplant, slow-cooked in a rich tomato sauce infused with fresh herbs. Perfect for a comforting dinner, this ratatouille is bursting with flavor and vibrant in presentation.

Ingredients

• 1 medium eggplant, diced
• 2 zucchinis, sliced
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 large onion, chopped
• 4 cloves garlic, minced
• 2 cups crushed tomatoes
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• Salt and pepper, to taste
• 2 tablespoons olive oil
• Fresh basil leaves, for garnish

Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onions and garlic, and sauté until onions are translucent, about 5 minutes.
3. Add eggplant, zucchinis, and bell peppers to the pot. Cook for another 10 minutes, stirring occasionally.
4. Stir in crushed tomatoes, thyme, basil, salt, and pepper. Bring to a simmer.
5. Reduce heat to low and cover the pot. Let it simmer for 20 minutes, stirring occasionally, until vegetables are tender.
6. Garnish with fresh basil leaves and serve warm.

Health Benefits

• Rich in antioxidants to boost immunity
• High in fiber for digestive health
• Low in calories, supports weight management

Nutrition Facts

Calories: 180 | Protein: 5g | Carbs: 26g | Fat: 8g | Fiber: 8g | Sugar: 10g