Tofu Scramble with Smoky Tempeh 'Bacon'

This tofu scramble with smoky tempeh 'bacon' is a hearty and satisfying breakfast option that's both protein-rich and full of flavor. Expect a delicious blend of spices, ensuring a balanced and delectable morning meal.

Ingredients

• 1 block (14 oz) firm tofu, drained and crumbled
• 1 tablespoon olive oil
• 1 medium bell pepper, diced
• 1/2 cup nutritional yeast
• 1 teaspoon turmeric
• 1 tablespoon soy sauce
• 1 teaspoon garlic powder
• 4 ounces tempeh, sliced thinly
• 2 tablespoons maple syrup
• 1 tablespoon liquid smoke

Instructions

1. In a large skillet, heat 1 tablespoon of olive oil over medium heat.
2. Add in the diced bell pepper and cook until slightly softened, about 3 minutes.
3. Crumble in the tofu, then add nutritional yeast, turmeric, soy sauce, and garlic powder. Stir to combine and cook for 5-7 minutes.
4. In a separate pan, prepare the tempeh 'bacon' by cooking sliced tempeh with maple syrup and liquid smoke over medium heat until crispy.
5. Serve the scramble topped with the smoky tempeh slices.

Health Benefits

• Rich in plant-based protein from tofu and tempeh
• Contains turmeric, known for its anti-inflammatory properties
• High in vitamins and minerals, supporting overall wellness

Nutrition Facts

Calories: 350 | Protein: 22g | Carbs: 18g | Fat: 17g | Fiber: 5g | Sugar: 8g