VeganSpring Vegetable and Quinoa Easter Celebration Salad
MediterraneanDinner
⏱
Prep
20 min
🍳
Cook
15 min
👥
Serves
4
📊
Level
Easy
Spring Vegetable and Quinoa Easter Celebration Salad
Celebrate Easter with a vibrant and refreshing quinoa salad, showcasing the best of spring vegetables like asparagus and radishes. This dish is light, yet filling, and perfect for a festive meal. Expect a delightful mix of textures and flavors with every bite.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups vegetable broth
- 1 bunch asparagus, trimmed and cut into bite-sized pieces
- 4 radishes, thinly sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint leaves, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a medium saucepan, bring vegetable broth to a boil. Add quinoa, reduce heat to low, cover, and simmer for about 15 minutes until quinoa is cooked and liquid is absorbed.
- Blanch asparagus in boiling water for 2 minutes, then transfer to a bowl of ice water to stop cooking. Drain and set aside.
- In a large bowl, combine cooked quinoa, asparagus, radishes, and cherry tomatoes.
- Drizzle olive oil and lemon juice over the salad, season with salt and pepper, and toss gently to combine.
- Garnish the salad with fresh parsley and mint leaves before serving.
Health Benefits
- Rich in plant-based protein from quinoa
- Packed with vitamins A and C from fresh vegetables
- High in fiber to support digestive health
Nutrition Facts
Calories: 270 | Protein: 9g | Carbs: 40g | Fat: 10g | Fiber: 7g | Sugar: 3g
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