VeganSmoky Jackfruit and Black Bean Tacos with Avocado Lime Crema
MexicanDinner
⏱
Prep
20 min
🍳
Cook
25 min
👥
Serves
4
📊
Level
Medium
Smoky Jackfruit and Black Bean Tacos with Avocado Lime Crema
These smoky jackfruit and black bean tacos offer a satisfying, plant-based twist on a beloved classic, featuring tender jackfruit that's perfectly spiced and accompanied by creamy avocado lime crema for a delightful fusion of flavors.
Ingredients
- 1 can jackfruit in brine, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1/2 teaspoon chili powder
- 1 can (15 oz) black beans, drained and rinsed
- Corn tortillas
- 1 avocado
- 1 lime, juiced
- Salt to taste
- Fresh cilantro, chopped for garnish
Instructions
- In a pan, heat olive oil over medium heat. Shred the jackfruit and add to the pan, cooking for 5 minutes.
- Season with smoked paprika, cumin, chili powder, and salt. Cook for another 10 minutes, stirring occasionally.
- Add black beans to the pan and mix well, cooking for an additional 5 minutes.
- In a small bowl, mash the avocado and mix with lime juice and a pinch of salt to create the crema.
- Warm the corn tortillas in a pan or microwave.
- Assemble tacos by spooning the jackfruit and black bean mixture into the tortillas, topping with avocado lime crema, and garnishing with fresh cilantro.
Health Benefits
- Rich in plant-based protein from black beans
- High in fiber for improved digestion
- Contains healthy fats from avocado
- Low in cholesterol and saturated fats
- Packed with vitamins and minerals from whole-food ingredients
Nutrition Facts
Calories: 290 | Protein: 10g | Carbs: 42g | Fat: 10g | Fiber: 12g | Sugar: 2g
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