Hidden Veggie Mac & Cheese

This creamy and comforting mac & cheese hides a nutritious twist with blended veggies in the sauce. It's a kid-friendly dish that delivers a classic cheesy flavor while sneaking in extra vitamins from vegetables. Perfect for picky eaters and parents alike!

Ingredients

• 8 oz elbow macaroni
• 1 cup cauliflower florets
• 1 cup butternut squash, diced
• 1 cup shredded cheddar cheese
• 1/2 cup milk
• 1 tablespoon butter
• Salt and pepper to taste

Instructions

1. Boil the macaroni according to package instructions; drain and set aside.
2. Steam the cauliflower and butternut squash until tender, about 10 minutes.
3. Blend the steamed veggies with milk until smooth.
4. In a saucepan, melt butter over medium heat.
5. Add the blended vegetable mixture and cheese, stirring until melted and smooth.
6. Mix the sauce with cooked macaroni, season with salt and pepper, and serve warm.

Health Benefits

• Contains hidden vegetables for added nutrients
• Provides a good source of calcium from cheese
• High in Vitamin A from butternut squash

Nutrition Facts

Calories: 450 | Protein: 18g | Carbs: 60g | Fat: 17g | Fiber: 5g | Sugar: 6g