VegetarianHearty Vegetarian Lasagna with Spinach & Ricotta
ItalianDinner
⏱
Prep
20 min
🍳
Cook
50 min
👥
Serves
4
📊
Level
Medium
Hearty Vegetarian Lasagna with Spinach & Ricotta
This delightful vegetarian lasagna is loaded with layers of creamy ricotta, fresh spinach, and rich marinara sauce, delivering all the comforting flavors without the meat. A delicious Italian classic, this dish is sure to please your taste buds.
Ingredients
- 9 lasagna noodles
- 2 cups ricotta cheese
- 1 cup shredded mozzarella cheese
- 2 cups fresh spinach, chopped
- 3 cups marinara sauce
- 1/4 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Cook the lasagna noodles according to package instructions; drain and set aside.
- In a skillet, heat olive oil over medium heat, add garlic and chopped spinach, cooking until wilted.
- In a bowl, combine ricotta cheese, cooked spinach, and salt and pepper.
- Spread a thin layer of marinara sauce on the bottom of a baking dish.
- Layer 3 lasagna noodles over the sauce, followed by half the ricotta mixture, one-third of the mozzarella cheese, and another layer of sauce.
- Repeat layers once, then top with the remaining noodles, marinara sauce, and mozzarella cheese.
- Sprinkle Parmesan cheese over the top and cover with foil.
- Bake for 30 minutes, remove the foil, and bake for another 10 minutes or until the cheese is golden brown.
- Let cool for a few minutes before slicing and serving.
Health Benefits
- Packed with calcium and protein from ricotta and mozzarella cheese
- Includes leafy greens for added nutrients and fiber
- Lower in saturated fat compared to traditional meat lasagna
Nutrition Facts
Calories: 420 | Protein: 26g | Carbs: 50g | Fat: 15g | Fiber: 6g | Sugar: 8g
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