Hearty Russian-Style Vegan Borscht
RussianDinner
⏱
Prep
15 min
🍳
Cook
30 min
👥
Serves
4
📊
Level
Easy
Hearty Russian-Style Vegan Borscht
This vibrant and rich vegan borscht captures the essence of traditional Russian cuisine, offering a delightful combination of sweet beets and tangy vinegar with hearty vegetables. It's a soul-warming soup perfect for a cozy evening.
Ingredients
- 4 medium beets, peeled and grated
- 1 large carrot, peeled and grated
- 1 large potato, peeled and diced
- 1 medium onion, diced
- 3 cups vegetable broth
- 2 tablespoons tomato paste
- 1 tablespoon apple cider vinegar
- 1 bay leaf
- Salt and pepper to taste
- Fresh dill for garnish
Instructions
- In a large pot, heat a tablespoon of olive oil over medium heat, add the onion, and sauté until translucent.
- Stir in the grated beets, carrot, and potato, cooking for about 5 minutes.
- Add the vegetable broth, tomato paste, bay leaf, and apple cider vinegar to the pot.
- Bring to a boil, then reduce heat and simmer for 20-25 minutes until the vegetables are tender.
- Season with salt and pepper to taste. Remove the bay leaf before serving.
- Serve hot, garnished with fresh dill.
Health Benefits
- Rich in antioxidants from beets
- Packed with fiber for digestive health
- Low in calories and fat
- Provides essential vitamins like Vitamin C and folate
- Supports heart health with phytonutrients
Nutrition Facts
Calories: 150 | Protein: 3g | Carbs: 31g | Fat: 3g | Fiber: 7g | Sugar: 12g
Photo: Photo by Игорь Антипов on Unsplash via Unsplash
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