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Grilled Asparagus Salad with Tangy Cashew Dressing and Roasted Beet Sprinkles
Vegan

Grilled Asparagus Salad with Tangy Cashew Dressing and Roasted Beet Sprinkles

MediterraneanLunch
Prep
20 min
🍳
Cook
30 min
👥
Serves
4
📊
Level
Medium

Grilled Asparagus Salad with Tangy Cashew Dressing and Roasted Beet Sprinkles

This vibrant and exciting salad combines the savory flavors of grilled asparagus with the unique touch of roasted beet sprinkles, all brought together by a tangy cashew dressing. It's a show-stopping dish that's perfect for impressing guests or enjoying a light and nutritious meal.

Ingredients

  • 1 bunch asparagus, trimmed
  • 2 medium beets, peeled and diced
  • 1 cup raw cashews, soaked
  • 2 tablespoons lemon juice
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons nutritional yeast
  • 1 garlic clove
  • Salt and pepper to taste
  • Olive oil for grilling

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Toss the diced beets with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes or until tender.
  3. While the beets are roasting, heat a grill pan over medium-high heat.
  4. Brush the asparagus with olive oil and grill for 5-7 minutes, turning occasionally, until charred and tender.
  5. In a blender, combine soaked cashews, lemon juice, apple cider vinegar, nutritional yeast, garlic, and a pinch of salt and pepper. Blend until smooth and creamy.
  6. To assemble, arrange the grilled asparagus on a serving platter. Drizzle with cashew dressing and sprinkle roasted beets on top.
  7. Serve immediately and enjoy your vibrant, plant-based creation.

Health Benefits

  • Asparagus is rich in antioxidants and aids detoxification
  • Cashews provide heart-healthy monounsaturated fats
  • Beets support blood circulation and boost stamina

Nutrition Facts

Calories: 290 | Protein: 8g | Carbs: 25g | Fat: 18g | Fiber: 6g | Sugar: 5g

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