Decadent Dark Chocolate Avocado Mousse

This luscious dark chocolate mousse uses ripe avocados to achieve a creamy texture without any dairy or eggs. Sweetened with maple syrup and highlighted with a hint of vanilla, this dessert offers a rich chocolate experience that's satisfyingly sweet and healthy.

Ingredients

• 2 ripe avocados, peeled and pitted
• 1/2 cup unsweetened cocoa powder
• 1/4 cup maple syrup
• 1/4 cup almond milk
• 1 teaspoon vanilla extract
• Pinch of sea salt

Instructions

1. In a blender or food processor, combine the avocados, cocoa powder, maple syrup, almond milk, vanilla extract, and sea salt.
2. Blend until smooth and creamy, scraping down the sides as needed.
3. Taste and adjust sweetness, adding more maple syrup if desired.
4. Spoon the mousse into serving dishes and refrigerate for at least 30 minutes before serving.
5. Garnish with fresh berries or mint leaves if desired.

Health Benefits

• Rich in healthy fats from avocados, promoting heart health
• Contains antioxidants from cocoa powder
• Naturally sweetened with maple syrup for reduced refined sugar

Nutrition Facts

Calories: 250 | Protein: 4g | Carbs: 29g | Fat: 15g | Fiber: 8g | Sugar: 14g