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⏱
20 min
Prep Time
🔥
—
Cook Time
👤
4
Servings
🎯
Easy
Difficulty
🌿
—
Rating
🌿🌿🌿🌿🌿
Per serving · Estimated values
295
Calories
8g
Protein
42g
Carbs
11g
Fat
8g
Fibre
For 4 servings
4
- 4whole wheat pita pockets
- 1 cuphummus
- 1 cupcherry tomatoes, halved
- 1cucumber, diced
- 1red bell pepper, sliced
- 1/2 cupkalamata olives, pitted and sliced
- 1/4 cupred onion, finely sliced
- 1 cupfresh spinach leaves
- 1tablespoon olive oil
- Salt and pepper to taste
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⏱
Prep
20 min
🔥
Cook
—
👤
Serves
4
🎯
Difficulty
Easy
🌿
Rating
—
🌿🌿🌿🌿🌿
Ingredients
For 4 servings
4
- 4whole wheat pita pockets
- 1 cuphummus
- 1 cupcherry tomatoes, halved
- 1cucumber, diced
- 1red bell pepper, sliced
- 1/2 cupkalamata olives, pitted and sliced
- 1/4 cupred onion, finely sliced
- 1 cupfresh spinach leaves
- 1tablespoon olive oil
- Salt and pepper to taste
Nutrition Facts
Per serving · Estimated values
295
Calories
8g
Protein
42g
Carbs
11g
Fat
8g
Fibre
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